Services
Pilates
Our small, private studio
Discover the Benefits of Reformer & Mat Pilates in Our Private Studio!
We’re excited to offer both Reformer Pilates and Mat Pilates sessions in the comfort and privacy of our studio. Whether you’re looking to build core strength, improve flexibility, enhance posture, or support overall wellness, our tailored Pilates sessions are designed to help you move better and feel stronger. Led by our in-house Therapists who have extensive specialist knowledge of exercise prescription and injuries.
Enjoy a focused, supportive environment where your personal goals and well-being come first. Classes are very small, Therapist-led, and personalised to your individual needs. Enjoy our semi-private, Therapist-led coaching in our bespoke studio, what are you waiting?
📍 Private Studio Setting
💪 One-on-One or Small Group Sessions
🧘♀️ Suitable for All Levels
Get in touch with our receptionist Jane to book your session or learn more!
Our class timetable includes:
MONDAY: Reformer Pilates (small group class – max 4) – 10.30am, 11.30am, 5.45pm, 6.45pm
TUESDAY: Strength Class (small group PT – max 8) – 5.45pm
WEDNESDAY: Mat Pilates (small group – max 8) – 12pm, 5.45pm, 6.45pm
THURSDAY: Standing Pilates (small group – max 8) – 10.30am, 11.30am // Mat/Foam Roller Pilates 5.45pm
FRIDAY: Reformer Pilates (small group – max 4) – 9.15am, 10.15am // Run & Reformer: Couch to 5km (small group – max 8) 5.30pm
Classes are usually run in a 6 week block — £78 for Mat Pilates and Strength Class (max 6-8 people) // £120 for Reformer Pilates (max 4 people). Next course starts at the beginning of JANUARY 2026