Condition

Aches, Pains, and Strains

partial view of sportswoman using ice for knee inj 2022 12 16 18 10 23 utc@2x Aches, Pains, and Strains
At SJ Sports Therapy, we see many clients who have aches, pains and strains which cause niggling pain.
 

Sports massage is beneficial to a wide range of people, not just athletes and sportspeople as the name suggests. At SJ Sports Therapy, we frequently treat office workers who are suffering from postural issues and repetitive strain injuries.

We can assist you if you are experiencing discomfort, pain, or general tension. Our team of qualified therapists will work hard to get you back to doing what you love as soon as possible, regardless of whether your injury or strain occurred recently or a long time ago.

Many of us deal with posture issues at work or at home and general tension on a daily basis. If you don’t deal with it, it can build up over time, cause injuries and pain, prevent good sleeping patterns, and make it difficult to perform everyday tasks.

 Deep tissue massages on a regular basis can help to avoid these problems in the first place. We assist lots of sports and non-sports clients every month in returning to full fitness.